Beyond the Controversy: What Research Really Shows About AA

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When it seems like everyone on social media is criticizing 12-step programs, where can you find the truth about what really works for addiction recovery? Matt Brown dives into groundbreaking Stanford University research that examined 35 studies involving 10,080 participants to answer a simple question: Does Alcoholics Anonymous actually work?

The science is startlingly clear. AA was found to be "nearly always more effective than psychotherapy in achieving abstinence," while significantly reducing healthcare costs. This research, led by Dr. Keith Humphreys (who initially dismissed AA himself), provides compelling evidence that the social connection component of 12-step programs creates powerful healing that formal therapy alone often can't match.

Matt shares his own journey from homeless, penniless alcoholic to 22 years of sobriety, addressing his initial resistance to AA's core concepts: the disease model and belief in a higher power. His story reveals how the social connection and accountability found in meetings ultimately saved his life, despite his skepticism.

Whether you're questioning the value of AA for yourself or a loved one struggling with addiction, this episode offers research-backed insights without judgment. Matt emphasizes that while multiple paths to recovery exist, discounting effective options based on misconceptions can have life-or-death consequences. For anyone concerned about addiction, this evidence-based perspective on what truly works could be the most important thing you hear today.

Email your questions or comments to Matt at [e-mail], and don't forget to join the new Sunday night meetings starting June 15th at 8pm Pacific time.

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