How to Practice Suggestion and Autosuggestion
The Proven Method of Emile Coué to Reprogram Your Subconscious, Replace Negative Thinking, and Heal from Within
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How to Practice Suggestion and Autosuggestion
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Adapted by Mark Anthony – Certified Hypnotist and Creator of Kidnosis™
Discover the simple, powerful method that has transformed lives for over 100 years.
Originally created by Émile Coué, this modern edition presents his timeless method of conscious autosuggestion — now updated and professionally formatted for today’s readers. It shows you how to use your own thoughts to improve your health, calm your emotions, rewire your habits, and unlock your full potential.
In this book, you’ll learn:
How to direct your subconscious using specific phrases
Why imagination is more powerful than willpower
When and how to practice for maximum results
How to manage anxiety, insomnia, pain, and fear naturally
The universal phrase Coué made famous — and why it still works today
Whether you’re a self-help enthusiast, coach, therapist, or simply ready to shift your mindset, this short, practical guide gives you the tools to rewire your inner world and improve your outer results.
Bonus resources included:
FREE Stress Buster audio download at www.FreeHypnosisRecordings.com
More books at www.EmileCoue.com
How to Practice Suggestion and Autosuggestion — Modern Edition
© 2025 Mark Anthony. All rights reserved.
This edition includes original public domain content authored by Émile Coué, professionally modernized, introduced, and expanded by Mark Anthony, certified hypnotist and creator of Kidnosis™.
This modern adaptation includes updated language, practical structure, new commentary, and bonus material. No part of this publication may be reproduced, stored, or transmitted in any form without prior written permission from the modern editor, except for brief quotations used in reviews, educational contexts, or scholarly works.
Additional tools and downloads available at:
www.EmileCoue.com
www.FreeHypnosisRecordings.com