• Southern Remedy Relatively Speaking | Revenge Bedtime Procrastination

  • Mar 18 2025
  • Duración: 49 m
  • Podcast

Southern Remedy Relatively Speaking | Revenge Bedtime Procrastination

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney


    Topic: Revenge Bedtime Procrastination. A fancy name for delaying bedtime to do things that you enjoy but couldn’t do because of your workday. Maybe it’s an art project, checking Facebook messages, or catching up on that series that you started watching last month. Cramming that into the late evening gives you only 5 or 6 hours of sleep a night. Well, it’s not good for you. Today we’ll talk about what it is, why we do it and how we can make changes to avoid this bad habit.


    You can join the conversation by sending an email to: family@mpbonline.org.


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Southern Remedy Relatively Speaking | Revenge Bedtime Procrastination

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles