In this episode, Ash sits down with Terri Cole, a renowned therapist, author, and empowerment coach, for an insightful conversation on life, growth, and maintaining genuine connections.

Terri discusses how to navigate codependency and boundaries in relationships. Ash and Terri dive into the pain body concept and its profound impact on relationships. You don't want to miss this!

The episode is packed with wisdom and actionable advice, making it a must-listen for anyone looking to improve their relationships, well-being, and personal boundaries.

Key Topics:

01:11 The Secret to Being Liked

07:48 Tools to Setting Healthy Boundaries

13:41 Visualizing Your Ideal Relationship

18:15 Realizing Core Wounds

18:38 Prompts for Self-Discovery

19:17 Embracing Passions and Aliveness

20:29 Navigating Relationships and Workaholism

21:51 Understanding Dharma and Career Fulfillment

23:33 Dealing with Difficult Clients

27:38 Exploring Father Wounds

29:43 Mastermind Program Overview

Join Terri Cole's Mastermind:

terricole.com/ashley

Connect with Ash:

https://www.instagram.com/ashleystahl/

Want to become a professional speaker and skyrocket your personal brand?

Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage!

Head over to WiseWhisperAgency.com/speak