Ayurveda para principiantes
Cómo puedes integrar fácilmente el principio indio de autocuración en tu vida cotidiana y encontrar la salud holística paso a paso
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Ayurveda para principiantes
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Narrado por:
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Jon Velasquez
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De:
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Tanja Gerlach
Acerca de esta escucha
Combatir el estrés, la vida agitada y los problemas de salud con recetas deliciosas y masajes relajantes y llamarlo medicina, ¿es una quimera? Todo lo contrario.
No importa lo que te preocupe: Si estás enfermo, simplemente te sientes mal o ya no puedes hacer frente a todos los retos del mundo moderno. Incluso si sólo quieres perder unos kilos o simplemente volver a sentirte bien: El Ayurveda puede ayudarte.
Porque este antiguo arte curativo no sólo combate tus dolores y molestias de un modo maravillosamente individual, sino que también equilibra tu cuerpo y tu mente y mantiene tu salud a largo plazo con un estilo de vida adaptado a ti.
Esta guía te ofrece conocimientos sobre el sistema de salud más antiguo del mundo, rituales de salud beneficiosos para cada día, recetas que te harán la boca agua y mucho más.
Sumérgete en el mundo del Ayurveda y comprueba por ti mismo una medicina que te fortalece, te mantiene sano y tiene un efecto positivo en tu mente.
©2024 Tanja Gerlach (P)2024 Tanja GerlachRelacionado con este tema
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