Avoir confiance en soi sans se prendre la tête
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Narrado por:
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Nicole Prieur
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De:
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Nicole Prieur
Acerca de esta escucha
Une méthode audio qui associe une introduction à la pratique de l'hypnose et 8 séances guidées par Nicole Prieur pour trouver et retrouver la confiance en soi.
Doutez-vous souvent de vous ? Éprouvez-vous des difficultés, un malaise à communiquer avec certains membres de votre famille ? Au travail, vous sentez-vous parfois illégitime au point de renoncer à évoluer ? Avec la méthode sans contrainte proposée par le docteur Nicole Prieur, hypnothérapeute et psychologue, vous pourrez enfin prendre les choses en mains pour retrouver la sérénité qui vous fait défaut et vous sentir à même d'affronter les petits et grands défis de votre vie.
Après une première introduction aux notions essentielles de l'estime de soi, vous pourrez évaluer votre manque de confiance en vous et en déterminer les conséquences sur votre vie quotidienne. Puis, à votre rythme, vous pourrez avancer sur le chemin de la confiance en soi grâce aux séances d'hypnose.
Installez-vous confortablement et laissez-vous guider ! Téléchargez au format PDF votre carnet compagnon pour vous accompagner dans la pratique.
Table des matières :
- Introduction ;
- La Plume ;
- La Bulle ;
- Le Lieu sécure ;
- L'Arbre ;
- Le Sable ;
- Le Film ;
- L'Epanouissement ;
- Je suis comme je suis.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
©2021 Éditions First, un département d’Édi8 / Lizzie, un département d'Univers Poche, Paris (P)2021 Lizzie, un département d'Univers Poche, ParisRelacionado con este tema
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