Autopilot Awesome
How Daily Routines Can Transform Your Life Without Melting Your Brain
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Autopilot Awesome
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Your brain has a secret superpower hiding in plain sight: the ability to put success on autopilot through strategic routines.
In this refreshingly practical and surprisingly funny guide, you'll discover:
- Why your basal ganglia (don't worry, we'll explain what that is) holds the neurological key to effortless achievement
- How to design morning, afternoon, and evening routines that actually stick instead of joining your graveyard of abandoned self-improvement projects
- The "10% Rule" that turns good routines into great ones without overwhelming you
- Why "boring" people often accomplish extraordinary things (and how you can too, without becoming boring)
- Bulletproof strategies to maintain your routines even when life throws curveballs, relationships get complicated, or motivation takes a vacation
Whether you're a frazzled parent juggling too many responsibilities, an ambitious professional seeking the next level, or simply someone who wants to feel less scattered and more in control, this book provides the neurologically-sound blueprint for a better life with less stress.
Stop exhausting yourself with constant decisions and willpower battles. Put your success on autopilot and watch your life transform, one routine at a time.
Includes practical exercises, real-world examples, and emergency rescue protocols for when your routines get derailed (because let's be honest, they will).
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