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Au-delà de nos peurs [Beyond Our Fears]
libérez-vous de votre pire ennemi [Free Yourself from Your Worst Enemy]
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Au-delà de nos peurs [Beyond Our Fears]
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Narrado por:
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Laurent Debaker
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Caroline Boyer
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De:
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Laurent Debaker
Acerca de esta escucha
La peur irraisonnée est le sentiment le plus paralysant qui soit. Il nous empêche de vivre, d’être heureux, d’aller vers l’autre et de progresser. Il est le pire ennemi de notre bonheur et tout le monde en souffre d’une manière ou d’une autre.
Beaucoup pensent que la peur est immuable et que nous sommes condamnés à vivre à ses côtés, alors qu’elle n’est qu’une forme de programmations dont il est très facile de se débarrasser à tout moment. C’est ce que nous
démontre Laurent Debaker tout au long de ce livre, écrit dans ce style accessible à tous qui lui est propre et qui a fait son succès.
Dans une première, partie afin de démystifier la peur, il nous en explique les mécanismes, les origines et la manière dont elle nous manipule et influence négativement notre vie.
Dans un deuxième temps, l’auteur nous transmet une palette variée d’exercices et de nouveaux conditionnements
à adopter face à la peur, afin de s’en libérer pour de bon.
Enfin, au cours d’un troisième volet, il revient en détails sur certaines des peurs les plus répandues, afin d’expliquer comment celles-ci ont pu être contractées et comment s’en défaire.
Grâce à l’enregistrement en ligne offert avec cet ouvrage, et comprenant un grand nombre de méditations et d’exercices de PNL, le lecteur pourra passer à la pratique immédiatement afin de s’affranchir de ses peurs. Au-delà de nos peurs est l’ultime outil afin de nous libérer facilement de toutes ces craintes qui nous ont trop longtemps empêchés d’accéder à l’existence que nous souhaitons.
Please note: This audiobook is in French.
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