Asian Slim Secrets
Never Diet Again!
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Asian Slim Secrets
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Narrado por:
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Lauren Henry
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De:
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Linda Yo MS
Acerca de esta escucha
Discover how you can enjoy food and stay slim naturally!
Have you ever wondered how Asian people stay slim despite their passion for food? This book reveals how Asians enter the 21st century with increased prosperity but without increasing their waistlines.
Linda Yo gained 25 pounds in three months when she moved from Asia to the US. She failed at every weight-loss method before finally finding an easy method that gave her a permanent result.
Credential: Linda Yo, MS, holds a master degree in nutrition from San Diego State University and she has lived in Asia, Australia, and the United States. Because of her background, she was able to combine Western science with the Eastern method of eating, which leads to the easiest method to lose weight and stay slim naturally.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Download the accompanying reference guide.©2007, 2016 Linda Yo (P)2021 Linda YoLos oyentes también disfrutaron...
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The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.
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General0 out of 5 stars 0
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Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!
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