
Anxiety Overthinking and Habits Self-Help Books for Adults
Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Sally Orr Ewing
Acerca de esta escucha
If you want to feel heard, understood, and supported, then these books are a must-listen! No preaching involved.
Are you feeling like enough is enough?
You’ve spent months, even years battling this on your own.
It’s draining isn’t it?
Now is the time. You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side.
They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential.
All three books are easy to listen to and broken into manageable chunks so you can skip to the bits you need at the time - no fluff! (You’re too busy for that)
Ready to change the way you think?
Click buy now to start....
See you on the other side.
©2021 Hackney and Jones (P)2021 Hackney and JonesLos oyentes también disfrutaron...
-
How to Talk to Anyone
- An Introspective Guide to Mastering Communication Skills & Improving Social Skills in the Age of the Global Pandemic
- De: O'Rama Antoine-Renaud
- Narrado por: Garrett Kiesel
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Talk to Anyone is an introspective guide to mastering communication skills and improving social skills in the age of the global pandemic. This book will help you understand the reason why you struggle with interpersonal relationships and insecurities, providing you with proven methods and techniques that will help you overcome these issues.
-
-
A smorgasbord of epiphanies & powerful techniques
- De Lightreader89 en 06-30-23
-
You Can Talk to Anyone
- Easily Engage in Conversation Using Proven Communication Skills and Forge Strong Interpersonal Connection
- De: Ellen Dawson
- Narrado por: Janice McNally
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.
-
-
More and stronger connections
- De Steven Kelley en 07-02-23
De: Ellen Dawson
-
Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- De: Alison Flickinger
- Narrado por: Sally Fourth
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
-
-
Comprehensive Guide
- De Nazari en 07-20-23
-
Emotional Intelligence
- How to Stop Overthinking and Anxiety: A Guide to Feeling Happy and Free From Concerns and Fully Feel Your Emotions to Achieve Goals
- De: Jacob King
- Narrado por: John S. Herlihy
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
If your answer to any or all of the questions above is in the affirmative, I’m afraid to break it to you that you have an anxiety disorder. Your mental health is your primary duty. Why wait till you are completely emotionally broken so much that it affects your life when you could procure this book, and learn simple and proven ways to make you a highly intelligent person? Anxiety and overthinking have together done more harm to people than they can ever realize, because they fail to admit that they are anxious.
De: Jacob King
-
The Introvert Advantage
- How to Thrive in an Extrovert World
- De: Marti Olsen Laney PsyD
- Narrado por: Tamara Marston
- Duración: 10 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
The Introvert Advantage dispels common myths about introverts - they’re not necessarily shy, aloof, or antisocial - and explains how they are hardwired from birth to focus inward, so outside stimulation such as chitchat, phone calls, parties, or office meetings can easily become "too much". Most importantly, it thoroughly refutes many introverts’ belief that something is wrong with them. Instead, it helps them recognize their inner strengths - their analytical skills, ability to think outside the box, and strong powers of concentration.
-
-
Read the book Quiet instead
- De Robert en 04-01-14
-
Unfazed and Unafraid
- 2 Books in 1 - Unlimited Self Esteem with a Confident Heart, from Fearless Public Speaking to Making Confident Impressions on Anyone
- De: Noah Marcello
- Narrado por: Dale Rich
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
If you don’t believe in yourself, no one else will. Timidity is unflattering, but fearless confidence leaves a lasting impression. Confidence opens doors and leads you on a path of endless opportunities. It is the most important key to success. Yet so many people struggle with it. Are you one of them? Do you struggle with self-doubt, inadequate self-confidence, social anxiety or low self-esteem? Do you want to know what it’s like to be fearless, bold, and immune to other people’s opinions?
-
-
Great life advise
- De Darrell D en 01-29-23
De: Noah Marcello
-
How to Talk to Anyone
- An Introspective Guide to Mastering Communication Skills & Improving Social Skills in the Age of the Global Pandemic
- De: O'Rama Antoine-Renaud
- Narrado por: Garrett Kiesel
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Talk to Anyone is an introspective guide to mastering communication skills and improving social skills in the age of the global pandemic. This book will help you understand the reason why you struggle with interpersonal relationships and insecurities, providing you with proven methods and techniques that will help you overcome these issues.
-
-
A smorgasbord of epiphanies & powerful techniques
- De Lightreader89 en 06-30-23
-
You Can Talk to Anyone
- Easily Engage in Conversation Using Proven Communication Skills and Forge Strong Interpersonal Connection
- De: Ellen Dawson
- Narrado por: Janice McNally
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.
-
-
More and stronger connections
- De Steven Kelley en 07-02-23
De: Ellen Dawson
-
Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- De: Alison Flickinger
- Narrado por: Sally Fourth
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
-
-
Comprehensive Guide
- De Nazari en 07-20-23
-
Emotional Intelligence
- How to Stop Overthinking and Anxiety: A Guide to Feeling Happy and Free From Concerns and Fully Feel Your Emotions to Achieve Goals
- De: Jacob King
- Narrado por: John S. Herlihy
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
If your answer to any or all of the questions above is in the affirmative, I’m afraid to break it to you that you have an anxiety disorder. Your mental health is your primary duty. Why wait till you are completely emotionally broken so much that it affects your life when you could procure this book, and learn simple and proven ways to make you a highly intelligent person? Anxiety and overthinking have together done more harm to people than they can ever realize, because they fail to admit that they are anxious.
De: Jacob King
-
The Introvert Advantage
- How to Thrive in an Extrovert World
- De: Marti Olsen Laney PsyD
- Narrado por: Tamara Marston
- Duración: 10 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
The Introvert Advantage dispels common myths about introverts - they’re not necessarily shy, aloof, or antisocial - and explains how they are hardwired from birth to focus inward, so outside stimulation such as chitchat, phone calls, parties, or office meetings can easily become "too much". Most importantly, it thoroughly refutes many introverts’ belief that something is wrong with them. Instead, it helps them recognize their inner strengths - their analytical skills, ability to think outside the box, and strong powers of concentration.
-
-
Read the book Quiet instead
- De Robert en 04-01-14
-
Unfazed and Unafraid
- 2 Books in 1 - Unlimited Self Esteem with a Confident Heart, from Fearless Public Speaking to Making Confident Impressions on Anyone
- De: Noah Marcello
- Narrado por: Dale Rich
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
If you don’t believe in yourself, no one else will. Timidity is unflattering, but fearless confidence leaves a lasting impression. Confidence opens doors and leads you on a path of endless opportunities. It is the most important key to success. Yet so many people struggle with it. Are you one of them? Do you struggle with self-doubt, inadequate self-confidence, social anxiety or low self-esteem? Do you want to know what it’s like to be fearless, bold, and immune to other people’s opinions?
-
-
Great life advise
- De Darrell D en 01-29-23
De: Noah Marcello
-
Highly Sensitive Person
- Empath Survival Guide to Discover Loneliness, Manage Relationships and Stress, Learn How to Be Alone, Overcome Anxiety, Deal with Narcissist and Boost Your Courage
- De: Nadia White
- Narrado por: ChasMandala
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don't put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression.
De: Nadia White
-
Emotional Intelligence
- The Essential Beginners Guide to Mastering Social Skills, Improve Relationships and Control Emotions
- De: Daniel Clark
- Narrado por: Chris Lynch
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this audiobook, Emotional Intelligence, is the audiobook that is a must-have to help you begin your journey in learning how to develop your emotional intelligence.
-
-
Pretty helpful
- De Dvante en 02-04-21
De: Daniel Clark
-
How to Influence People
- The Ultimate Guide to Psychology of Persuasion
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
How do politicians influence people with their seemingly natural charisma? How do some salesmen earn six-figure incomes, while others struggle to put food on the table? Why do some people seem so friendly despite being total strangers? Every year companies and firms spend millions of dollars a year trying to answer these questions. You have some of these same types of questions about your everyday life.
-
-
Lists with no depth
- De Justice Campbell en 05-05-18
De: Tom Shepherd
-
The Social Skills Blueprint
- 9 Essential Assets to Improve Your Communication, Win Friends, Build Self-Confidence and Make Connections with New People
- De: Damien Reed
- Narrado por: Jason Belvill
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
All the information contained in this book is designed to help fix your social skills, once and for all. The application of what you learn in this book can help you see results in as less as one week and change your life forever.
-
-
loved the story telling parts
- De Ramon B. Hamilton en 12-07-19
De: Damien Reed
-
Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- De: Mind Building School
- Narrado por: Cliff Weldon
- Duración: 22 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.
-
Improve Your Social Skills
- Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Smart Time Management
- De: Lambert Dyer, Deanna Parrish
- Narrado por: Duane DeSalvo
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.
De: Lambert Dyer, y otros
-
Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- De: Addison Bell
- Narrado por: Frank Gerard
- Duración: 25 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.
De: Addison Bell
-
Self-Esteem: Successful Steps to Improve Your Self-Esteem and Confidence for Men and Women
- De: David Wilson
- Narrado por: Glenn Bulthuis
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.
-
-
I wish there were more chapters to describe
- De Anonymous User en 12-04-24
De: David Wilson
-
Social Skills
- Improve Your Conversations and Develop Your Charisma
- De: David Martin
- Narrado por: Brittany St. Arnold
- Duración: 3 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Mаnу people wаnt tо imрrоvе thеir ѕосiаl skills, аnd there are mаnу wауѕ tо do so. The mоѕt important раrt оf imрrоving thеѕе skills is thаt уоu wаnt tо socialize with other реорlе. Choosing the techniԛues thаt will hеlр уоu dо ѕо will bе a muсh еаѕiеr tаѕk аftеr you decide it iѕ time уоu did ѕоmеthing tо improve уоur ѕосiаl ѕkillѕ. There are many who wоuld ѕау thаt though one оf the most efficient ones, thiѕ step is еаѕiеr said thаn dоnе.
De: David Martin
-
Social Skills
- The Essential Guide to Communication, Assertiveness, Charisma & Body Language
- De: Tom Ferris
- Narrado por: Nathan McMillan
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Your social skills are something you can focus upon and train, making yourself a more and more sociable and engaging person with each day that passes. With the right tools and techniques, paired with a bit of enhanced personal awareness, you could be rocking every conversation and social gathering that life throws your way in no time flat.
-
-
Social skills
- De AudibleFan1 en 12-12-20
De: Tom Ferris
-
Conquering Stress and Anxiety + Mastering Confrontation
- Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
- De: Robert Hunt
- Narrado por: Logan Foster
- Duración: 5 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone. According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.
De: Robert Hunt
-
365 Days with Effective Communication
- 365 Life-Changing Thoughts on Communication Skills, Social Intelligence, Charisma, Success, and Happiness (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 16 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you and your partner always having the same fights? Do you feel unable to get your point across? Are you feeling nervous every time you have to give a speech or make a presentation? There's no shortcut to effective communication. Just like any other skill, mastering communication takes time and practice. This game-changing communication book will give you the blueprint, all you have to do is invest time in yourself.
-
-
This is absolutely the best one
- De Alfred J. Drake en 12-22-21
De: Ian Tuhovsky