Anger Management for Parents Made Simple

11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children

De: Kacey Quinn

Narrado por: Catherine Hein Carter

Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids?

Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?

But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm?

With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.

Start with this easy-to-understand book filled with tried and tested advice from a fellow parent who’s had their fair share of outbursts back in the day!

Here’s just a fraction of what you’ll discover:

• The key to nipping your anger in the bud and dealing with the common culprits behind your anger
• A guide to crafting your own personal tranquility toolbox to help you deal with stress
• Science-backed techniques to shift your mad mindset into a more positive and resilient one
• Ways to voice out what you’re feeling and let everyone know where you draw the line—in a respectful way
• Fun and healthy outlets to release your anger and pent-up emotions
• Essential self-care tips to remind you to take care of the one person you’re most likely forgetting about… you!

And so much more.

Now, you might be thinking that life is already extremely hectic as it is, and you just don’t have the time and patience to listen a whole book…

These simple yet effective strategies that fit right into your busy schedule, you’ll be able to get the weight of anger off your shoulders, and make room for more positive things!

Ready to discover the secret to harmonious parenting—and turn all that chaos into calm? Click “Add to Cart” right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kieu Chinh Nguyen (P)2025 Kieu Chinh Nguyen

Great

I have both read and listened to this book and i honestly cant get enough. It has great tools to help be a parent.

Really Helpful for Stressed Parents

I picked up this book after struggling with staying calm during hectic family moments. It’s been super helpful—simple, practical techniques that actually work! I’m already noticing a difference in how I handle frustration, and I feel more patient with my kids. The advice is clear and easy to implement, which is exactly what I needed. If you’re a parent who finds yourself getting overwhelmed, this book is a great resource to get things under control.

Helpful and Realistic Advice!

Parenting can be stressful, and I’ve struggled with losing my patience more than I’d like to admit. This book gave me practical techniques that actually work in the moment. I’ve learned how to recognize my triggers and respond in a calmer way, which has made a huge difference at home. My kids are noticing the change too! If you’re looking for real, actionable ways to manage frustration and create a more peaceful home, this book is definitely worth reading.

Very helpful.

I really learned a lot from listening to this audiobook. It’s so hard sometimes especially at the end of the day to keep your cool and be the parent you want to be and not give to your emotions. I found the part about being present for your children and making sure that you’re raising resilient confident happy kids to be so empowering and important. Great advice.

Excellent Guide to Calmer Parenting

There is a two-part focus to this audible book--understanding your behavior as a parent and identifying what causes your child's behavior and reactions. The book's discussion of anger triggers is constructive in assessing your angry reactions to various situations with your children. I feel like I can only change things that I understand well.

It is also helpful to realize that, as parents, we can't control everything about our children that we might want to control. We have to learn how to control our responses and interactions- which sometimes is not always easy to accomplish. However, this author provides many great suggestions and strategies.

The section on self-care is essential for parents. I'm convinced that angry parenting leads to burnout much quicker than calm parenting. This is an excellent resource for every parent, not just the ones who recognize that they have angry interactions with their children.

Well-written Anger Management Guide for Parents

"Anger Management for Parents Made Simple" is an incredibly well-written and thoughtful guide that addresses a topic many parents struggle with—managing their anger. The book is not only insightful but also practical, offering a range of useful strategies that parents can apply in their daily lives. What makes this book stand out is its ability to speak directly to the emotional challenges parents face, while providing actionable advice that feels achievable and real.

The author’s approach is both empathetic and informative, offering a blend of psychological insight and practical tools to help parents understand the root causes of their anger and how to manage it effectively. It’s clear that the content is carefully researched, and the writing style is engaging, making it easy to follow without being overwhelming.

Though the book is tailored to parents, the techniques and strategies outlined are universally applicable, making this a great resource for anyone looking to improve their anger management skills. Whether you’re a parent dealing with the stresses of raising children or an individual seeking more control over your emotions, this book provides invaluable insights.

Overall, "Anger Management for Parents" is a powerful resource, and I highly recommend it to parents as well as anyone who wants to approach anger management in a healthier, more constructive way.

A must listen

Parenting can be so difficult sometimes. You love your child more than anything but they will push you to your limit. This book does a great job of addressing that. I learned a lot!

Recommened for Struggling Parents

This is a good and useful resources for any parents that are struggling with their anger, easily get triggered and thus resulting in complex situations that they are unaware of. With easy and actionable methods mentioned, it can help them to control themselves regarding their parenting. I believe this can really help with the following problem, Worthy

Enjoyable and informative!

Such a helpful and useful resource for any parent struggle with the frustration of being a parent. Being a new parent myself, this book has definitely come in handy! Highly recommend.

Mastering Anger in Parenthood

"Anger Management for Parents Made Simple" offers a practical and accessible guide to managing anger and cultivating a more peaceful and positive parenting experience. The book provides 11 proven techniques for identifying and managing triggers, developing emotional regulation skills, and creating a more harmonious family environment. I found the emphasis on self-compassion and mindful parenting particularly valuable. This book is a valuable resource for any parent seeking to improve their communication skills, reduce stress, and create a more positive and supportive environment for their children.