Anger Management
Proven Methods to Stop Anger and Build Better Relationships
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Anger Management
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Narrado por:
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Erik Smelser
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De:
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David J. Gildea
Acerca de esta escucha
Are you tired of feeling stuck in a perpetual cycle of anger and damaged relationships? Do you long to break free from the chains of constant conflict and emotional abuse? Are you trapped in a toxic environment with seemingly no escape? If you answered yes to any of these questions, then Anger Management is the book for you.
This comprehensive guide provides practical and proven methods to help you delve deeper into the root causes of your anger, regulate your emotions, and communicate more effectively with your loved ones to prevent relational disasters beforehand.
But Anger Management goes beyond managing anger. It also tackles the sensitive and vital topics of abuse and domestic violence prevention, providing insights and tools to help you identify warning signs and take action to keep yourself and those you care about safe.
Whether seeking personal growth or strengthening your relationships, Anger Management is the ultimate resource for transformation. With this book, you'll gain the knowledge and skills to break free from anger and unhealthy relationships and start living a happier, healthier life. So why wait? Begin your journey toward a brighter future today!
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Historia4.5 out of 5 stars 32
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
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Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- De: Chris Genson
- Narrado por: Maria McCann
- Duración: 3 h y 22 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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5 out of 5 stars
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AMAZING, Great Book!
- De Elise Whitehouse en 04-18-23
De: Chris Genson
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi