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Narrado por:
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Mario Hassert
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De:
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Adrian Schulte
Acerca de esta escucha
Wir wollen uns jeden Tag vital, frisch und gesund fühlen, wollen nicht altern. Aber oft sieht die Realität ganz anders aus, und wir fühlen uns einfach, na, scheiße. Laufend präsentieren uns die Medien neue Schurken, die dafür angeblich verantwortlich sind. Dabei wird das Wichtigste vergessen. In unserer Mitte tragen wir, sozusagen als Hardware, ein mächtiges Organ, das dafür verantwortlich ist, dass unsere Nahrung überhaupt adäquat verdaut und verstoffwechselt wird: unseren Darm. Er ist das zentrale Schlüsselorgan, das zu Wohlbefinden und wesentlich zur Verbesserung und zum Erhalt der körperlichen und geistigen Gesundheit beiträgt.
Dr. med. Adrian Schulte, erfahrener Facharzt und Klinikleiter, zeigt, dass vor allem wir selbst und unsere falsche Art zu essen den Darm schädigen und so unsere Gesundheit in Mitleidenschaft ziehen. Sein leicht umsetzbares Fitnessprogramm für den Darm beruht auf Tausenden von erfolgreich behandelten Fällen aus der Praxis einer Klinik, die auf die Regeneration des Darms spezialisiert ist.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
©2016 Scorpio Verlag GmbH & Co. KG (P)2018 Audible StudiosReseñas editoriales
Fitness für die innere Mitte
Wir schlingen, essen ständig zwischendurch und abends zu viel oder greifen zu angeblich gesunden Nahrungsmitteln, die den Darm schädigen können. Seit mehr als 20 Jahren behandelt Dr. med. Adrian Schulte Patienten mit Darmbeschwerden und darmbedingten Erkrankungen. Dabei hat der Facharzt einen kontinuierlichen Anstieg von Darmerkrankungen festgestellt: 60.000 Darmkrebs-Neuerkrankungen pro Jahr, 2.500.000 Reizdarm-Erkrankungen und 8.000.000 chronische Verstopfungen machen deutlich, wie wichtig die pflegliche Behandlung unseres Verdauungsorgans ist. Glücklicherweise ist es laut Schulte gar nicht so schwer, dem Darm "etwas Gutes zu tun und ihn gesünder zu machen". Wie einfach das geht, verrät der Klinikleiter in diesem Hörbuchratgeber.
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