Adolescent’s Health & Behavior

Equip with life skills to tackle Relationships, Develop Critical Thinking, Build self- esteem and take control of your future

De: Dr.Vijayalakshmi Aluri

Narrado por: Virtual Voice

Why readers should pick up this book?
1. Holistic Approach to Adolescent Well-being
This book explores mental, emotional, and social aspects, making it a well-rounded resource for parents, educators, and even teenagers themselves.
2. Expert Insights from a Gynaecologist and Social Worker
With Author’s background in gynaecology, obstetrics, and social work, she brought a unique, informed perspective that blends medical knowledge with real-life social concerns. This ensures that readers get practical, science-backed advice.
3. Addressing Pressing Challenges Adolescents Face Today
From peer pressure, mental health struggles, and digital addiction to body image issues and risky behaviour like Substance Abuse the book examines the impact of drug and alcohol use among adolescents. It provides information on addiction, its effects on mental and physical health, and strategies for prevention and recovery.
, This book sheds light on the most crucial challenges adolescents face in today’s fast-paced world.
4. Practical Strategies for Parents and Caregivers
The book doesn’t just highlight problems—it provides solutions. Parents and caregivers will find actionable strategies to guide their teenagers through this critical stage with empathy and wisdom.
5. A Guide for Adolescents to Navigate Their Own Growth
Rather than just being a resource for adults, the book empowers adolescents to understand their own health and behavior. It helps them make informed choices about nutrition, relationships, emotional regulation, and personal well-being.
6. Bridging the Generation Gap
This book helps bridge generation gap by explaining adolescent behaviour in a way that fosters communication, trust, and mutual respect.
7. Focus on Preventive Healthcare
Author’s emphasis on the importance of early intervention and preventive care, helps adolescents adopt habits that will benefit them for a lifetime.
8. Promoting Mental and Emotional Resilience
Provides tools to help young people develop resilience, cope with stress, and navigate emotional ups and downs.
9. Insights into Social and Cultural Influences
The book examines how society, media, and peer interactions shape adolescent behavior, offering guidance on how to develop a strong sense of self in the face of external pressures.
10. A Must-Read for Anyone Involved in Adolescent Development
Whether you're a parent, teacher, healthcare professional, or policymaker, Adolescents' Health is an invaluable resource that deepens understanding and equips readers with the knowledge to support young people effectively.

The book focuses on communication, decision-making, problem-solving, and resilience-building techniques to prepare them for adulthood.

The book discusses gender roles, stereotypes, and the importance of gender equality in shaping a more inclusive and respectful society
The chapter on Human Values and Adolescent Development, underscores the significance of moral values, empathy, integrity, and responsible citizenship in guiding adolescents toward a fulfilling and meaningful life.


Adolescents' Health is an essential guide that addresses the multifaceted aspects of adolescent life. By combining scientific knowledge, real-life examples, and practical advice, this book serves as a beacon of guidance for young individuals, caregivers, and educators. It empowers adolescents to make informed decisions, navigate challenges with confidence, and embrace a healthier, happier future.
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