ADHD for Women Who Do Too Much: 2 In 1
How to Work with Your Brain, Not Against It, and Build a Life That Works for You
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ADHD for Women Who Do Too Much: 2 In 1
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Narrado por:
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Tobias Keller
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DM Studios
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De:
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Briana Flitch
Acerca de esta escucha
Reclaim Your Life and Harness Your ADHD Superpowers—Finally Overcome the Overwhelm! Do you often feel like you're juggling a thousand tasks but never quite keeping up? Are you exhausted from being labeled "scattered" or "unreliable, " even though you know you're capable of so much more? If you find yourself racing against the clock only to still miss deadlines, appointments, and feel perpetually overwhelmed, you're not alone.
Women with ADHD face unique challenges every day—constantly spinning plates, battling stress, and wondering why life seems so chaotic. This audiobook was created just for you. We understand the frustration of living with a brain that seems to have a mind of its own. We’ve been there too, and that's why we’ve packed this guide with practical, actionable strategies designed to help you work with your ADHD, not against it.
Inside "ADHD for Women Who Do Too Much," you’ll discover:
- The Focus Reset Method: Practical exercises to conquer distraction, stay on track, and reclaim your productivity
. - The ADHD-Proof Planner: Flexible scheduling hacks that align with your unique thinking style, so you can organize your life without feeling overwhelmed. - Emotional Mastery Toolkit: Manage impulsivity, reduce stress, and feel more in control of your day—no matter what comes your way.
- Stress-Busting Shortcuts: Quick mindfulness techniques and relaxation tips to lower anxiety when life feels out of control.
- Confidence Reboot Formula: Overcome self-doubt with mindset shifts that celebrate your ADHD strengths and transform how you see yourself.
Picture a life where you wake up feeling calm and in control, ready to face whatever the day brings. With these proven strategies, you’ll go from feeling scattered and stressed to organized and empowered—able to build a life that works for you, not the other way around. Grab your copy today and take the first step toward a brighter, bolder future!
©2025 Briana Flitch (P)2025 Briana FlitchRelacionado con este tema
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Lo que los oyentes dicen sobre ADHD for Women Who Do Too Much: 2 In 1
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-04-25
Excellent!!
To help younger friends who are stressed out from trying to do everything, I have bought at least four copies of this book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pamela Ward
- 03-18-25
Empowering and Eye-Opening
Before reading this book, I had no idea how much ADHD had been influencing my life. The book ADHD for Women Who Do Too Much is revolutionary. It describes the distinct ways that ADHD affects women, particularly those who have a tendency to multitask. The author explains how ADHD manifests in subtle, frequently missed ways and provides helpful advice that truly made it easier for me to plan my day and my thoughts. I had never felt so recognized and understood as I did after reading this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-04-25
Life-Changer
"ADHD for Women Who Do Too Much" is a great daily reminder of being a better you and allowing yourself grace in life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-04-25
Well Done!!
I purchased this for a friend who is providing round-the-clock care for her seriously ill husband, and she was thrilled with it. This book was gifted to me years ago, and I found it to be really motivating.
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