
最強の人生がやってくる願望実現3.0 今、”揺るぎない幸せ”への覚醒が始まる
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渡邊 愛子
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【著者であり瞑想ティーチャーの渡邊愛子先生が朗読した「シチュエーション別の音声ファイル11点」を本編終了後に収録!】
■願わなくても願いが叶う!
「願望実現1.0」は、自分が欲しい物や実現したい状態を強く願ったりイメージしたり細かく計画を立てたり自分に暗示をかけたりと、マインド(思考・感情・感覚・イメージ)を使う方法のこと。
「願望実現2.0」は、マントラを使う瞑想で、マインドを超え潜在意識に働きかけて、ラクに願望を叶えていく方法。
そして、願望のレベルが富や成功を超えたものに変わりつつある今、願望の実現とともに、真の豊かさや揺るぎない幸せがもたらされる究極の方法が「願望実現3.0」である。
日本の瞑想の第一人者が「欠乏感」からではなく「愛」からの願望がもたらす極上の豊かさと、そこに到達するための、今すぐ誰でもできる7つのステップを伝授。さあ、あなたの潜在力を呼び覚まそう。望ましい物事や状態が自然と向こうからやってくる!
「シチュエーション別の音声ファイル11点」
1.朝、起床時の感謝の想起など他
2.夜、就寝時の感謝の想起など他
---内観・俯瞰サポート---
3.俯瞰サポート(他者の不可解な言動に直面した時)
4.内観サポート[1](不快な状況や環境や人々の中にいる時)
5.内観サポート[2](腹が立った・苛立った時)
6.内観サポート[3](体に不快な症状がある時)
---瞑想用音声---
7.瞑想のインストラクション
8.瞑想前の3つの質問
9.瞑想前のグラウンディングワーク
10.20分間の瞑想
11.意識を深めるスートラ
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