150+ Healing Affirmations for Women of Color

Easy, Culturally Inspired Mindfulness for Women of Color

De: Kennedy Allen

Narrado por: Miss Bloom

Give yourself permission to celebrate your worth and attract abundance!

Kennedy Allen's 150+ Healing Affirmations for Women of Color is an easy, heartfelt guide that speaks to the experiences and strengths of women of color. By incorporating these mindfulness-based affirmations into your daily life, you'll cultivate a deeper sense of self-love, confidence, and empowerment.

Each chapter starts with a description of what the chapter is about, including definitions and helpful information. The affirmations are grouped by topic and we've included inspiring quotes from women of color like Audre Lorde, Winona LaDuke, Maya Angelou, Kiran Gandhi, and bell hooks related to each topic.

Kennedy Allen is the author of the Amazon Top 100 best-seller Beyond the Veil: Empowering Transformation in the Dissociated Mind. She has faced her own battles with depression and dissociation, and now she uses her experiences to help others. Her deep passion for mental health and community shines through in her work. As a woman of color herself, she knows how vital it is to cultivate a strong sense of identity and self-worth, especially when facing challenges.

©2024 Briana Boyd (P)2025 Briana Boyd

Short but powerful.

This audiobook is a quick listen at just 44 minutes, but it’s packed with inspiration. It’s a guide for women of color to build self-love and confidence while attracting abundance. The affirmations are grouped by topics, and the chapters include helpful explanations and quotes from strong voices like Maya Angelou and Audre Lorde.

What makes it special is the personal touch from the author. Their journey through depression and finding self-worth makes the content feel real and relatable. This audiobook is simple, empowering, and a great reminder to celebrate yourself every day. A good listen for a quick boost of positivity!

A MUST-LISTEN!!

What a powerful guide!! I love how it encourages self-love, confidence, and empowerment. I highly recommend it to embrace your worth and attract abundance, as it offers both practical affirmations and emotional support rooted in real-life wisdom.

Empowering and Culturally Grounded

This book is a beautiful collection of affirmations that truly resonate. Each one feels thoughtfully crafted to uplift and inspire women of color. I appreciated how it integrates cultural mindfulness, making it feel personal and relatable. Reading these affirmations daily has been a grounding and empowering experience, helping me focus on self-love and resilience. It’s a wonderful resource for anyone looking to embrace their identity and foster positivity in their life. Highly recommend!

Embrace Your Worth and Attract Abundance

This is an empowering audiobook with affirmations that cater specifically to women of color. It feels so personal; not only does it acknowledge real challenges, but it also helps in building confidence and self-love. I loved how each chapter had a specific theme and was supported by strong quotes from inspiring women. The affirmations themselves were easy to implement into daily life and created such a sense of peace and empowerment. If you are looking for a way to uplift yourself and nourish your sense of identity, this audiobook provides the tools necessary to cultivate inner strength and abundance.

Empowering

My wife found this audiobook very empowering, straightforward to use and provided her with motivating affirmations to make the most of her days and her attitude to life. It prompted mindfulness in her day to day as well and stopped negative thinking which was a common occurrence for her in the workplace as a woman of colour. Highly recommended.

Inspiring Book!

This book presents impactful affirmations rooted in cultural inspiration that genuinely connect with the listener. Each section serves as a gentle reminder to cultivate self-love, resilience, and healing. I appreciate the simplicity with which these affirmations can be integrated into my everyday life, providing a sense of stability and upliftment. It is an excellent resource for women of color seeking encouragement and mindfulness in a manner that is both personal and significant. I highly recommend this book, especially to my friends.

A Powerful Listen!!

While this audiobook wasn't explicitly aimed at me, I found the affirmations to be beautifully crafted to promote mindfulness and self-love. While the focus is on women of color, I think anyone can benefit from these affirmations for personal growth and emotional well-being. It’s a wonderful listen for those looking to foster a positive, empowered mindset.

So uplifting!

I really enjoyed this beautiful listen, filled with so many inspiring words. The affirmations are easy to connect with and actually feel culturally meaningful. The messages are clear, encouraging, and perfectly designed to help women of color feel seen and supported. It's a perfect book for anyone looking to build self-love and positivity in their daily life.

A must have for every woman!

What a beautiful and peace of art! Very inspiring and full of love. I am going to listen to this everyday. Thank you!

Culturally Inspired Affirmation for Women of Color

This book uniquely weaves cultural relevance into its mindfulness practices, making it a deeply personal and transformative resource for self-care and emotional healing.

The affirmations are thoughtfully crafted to address challenges that resonate deeply with women of color, such as overcoming societal pressures, embracing self-love, and finding strength in identity. Each affirmation is paired with gentle mindfulness practices that are easy to incorporate into a busy lifestyle, ensuring that readers can benefit from this resource no matter where they are on their self-healing journey. A must-read for women of color looking to embrace mindfulness and affirm their power, this book is a gift of healing and self-discovery.