10 Micro Hypnosis Deep Sleep Boosters (Part 2)

Relax Effortlessly and Reprogram Your Sleep Patterns with Calming Nature Sounds and Guided Meditations (20 Micro Hypnosis Sleep Boosters Series)

De: Andrew Green

Narrado por: Andrew Green

Welcome to 10 Micro Hypnosis Deep Sleep Boosters (Part 2), a sanctuary designed to lull you effortlessly into peaceful slumber. Picture the soft embrace of a coastal breeze, the vibrant hum of a lush jungle alive with sounds, or the warm crackle of a campfire under starlit skies. Each of these journeys invites you into a unique, calming world, where gentle guidance combines with nature’s own lullabies to quiet the mind and prepare you for deep, restful sleep.

In each session, my voice will guide you briefly, helping to ease your mind and relax your body. Within minutes, you’ll feel yourself unwinding, leaving behind the day’s worries as you enter a deeply relaxed state. The power of these sessions lies in their simplicity: they’re designed for those who crave effortless relaxation and the comforting presence of nature. After the brief hypnosis, you’ll be carried by the sounds of a gentle coastal breeze, the echo of jungle life, or the cozy warmth of crackling fire, along with soothing ambient music that helps reprogram your sleep patterns.

I’m Andrew Green, a certified NGH Hypnosis Trainer, Meditation Guide, and Consulting Hypnotist at BetterSleep. With over 12 years of experience in hypnosis and meditation, I’ve guided over a million people toward peaceful sleep. My work has been featured on the world’s largest sleep app, BetterSleep, and the meditation app Aura, where I create hypnosis and meditation content for listeners around the world.

These meditative experiences allow you to surrender fully to sleep, making them perfect for anyone seeking a gentle nudge toward a peaceful night. Let these nightly journeys become a beloved ritual, a soft invitation to reset and recharge, night after night, as you drift naturally into the restorative sleep you deserve.

©2025 Andrew Green (P)2025 Andrew Green Hypnotherapy, LLC

Finally, Sleep That Sticks

If you’ve struggled with falling asleep or staying asleep, this book gives you simple, guided techniques that actually help. The short hypnosis sessions are easy to follow, and the combination of voice and nature sounds makes it even more effective. What I liked best was how quickly I started noticing a difference, with less tossing and turning, more solid rest. It’s not over complicated or filled with filler, just practical tools to improve your sleep. Worth trying if nothing else has worked!