敏感すぎる私の活かし方 高感度から才能を引き出す発想術
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敏感すぎる私の活かし方 高感度から才能を引き出す発想術
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Narrado por:
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斉藤 範子
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De:
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エレイン・N・アーロン
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片桐 恵理子
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原題：The Highly Sensitive Person: How to Thrive When the World Overwhelms You ※本書は『ささいなことにもすぐに「動揺」してしまうあなたへ。』（講談社、 2000年）（SBクリエイティブ、2008年）の改訳版です
目次
まえがき 2020
序文
HSP 自己診断テスト
とても敏感であるということ――欠陥であるという（間違った）感覚
さらに先へ――あなたの性質を理解する
HSPの健康状態とライフスタイル――幼児／身体から受け取る愛と学び
子供時代と思春期をリフレーミングする――自分を育てる方法を学ぶ
社会生活――「内気」になること
職場で輝く――歓びに従い、光り輝く
親密な人間関係――繊細な恋愛という挑戦
深い傷を癒す――それぞれのプロセス
医師と薬とHSP――医学における未知の領域を開拓する
魂とスピリット――真の宝がある場所
HSPと関わる医療従事者のためのヒント
HSPと関わる教育者のためのヒント
HSPと関わる職場仲間へのヒント
The Highly Sensitive Person: How to Thrive When the World Overwhelms You 25th Anniversary Edition by Elaine N.Aron, Ph.D.
Copyright © 1996, 1998, 2013, 2020 Elaine N. Aron
Published by arrangement with Kensington Books, an imprint of Kensington Publishing Corp., New York through Tuttle-Mori Agency, Inc., Tokyo©2020 Katagiri Eriko
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