人生をもっと賢く生きる 頭の鍛え方
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人生をもっと賢く生きる 頭の鍛え方
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Narrado por:
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北斗 誓一
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De:
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アーノルド・ベネット
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渡部 昇一
Acerca de esta escucha
◎“生き方の達人"ベネットによる、
ベストセラー『自分の時間』に続く、自己啓発書の決定版!
「頭」という、妙な箱の中で起こる“奇跡"に、あなたはきっと驚く――。
人生を賢く生きるためには、自分の脳を縦横に働かせるコツを身につけることが必要である。
ベネットによると、それは、自分の意志しだいですぐにでもできるという。
要は、やる気ひとつで脳はいかようにも動き、「生きる知恵」を生み出してくれるのだ。
◎多くの知識人を熱狂させ、影響を与えてきたベネットが教える、
前向きでユーモアにあふれた「生き方の知恵」!
》「自分の脳」の「整備」にもっと時間をかけよ
》なぜ「効率の悪い生き方」をしてしまうのか
》脳をコントロールできればすべてうまくいく
》どうでもよいことに莫大なエネルギーを消耗していないか
》集中思考の実践で、脳を完全征服せよ
》心に無限の栄養を与える「知的読書法」
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