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Narrado por:
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藤岡 秀彰
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De:
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西田 一見
Acerca de esta escucha
マイナスの感情を抱いたとき、どうすれば気持ちをプラスに切り替えられるか？
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本書では、メンタルトレーナーであり、目標達成ナビゲーターでもある著者が「脳のしくみ」に着目し、
誰でも簡単に、しかもたったの3秒で嫌な気持ちを取り払えてしまう、とっておきの方法を紹介しています。
あなたは、これからも嫌な気持ちに捉われ続ける毎日を過ごしますか？
それとも、3秒で気持ちを切り替え、明るい気持ちで毎日を過ごしますか？現代書林
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