Похудей со мной! Вкусные фитнес рецепты на каждый день
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Narrado por:
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Оксана Шокина
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De:
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Мария Тафье
Acerca de esta escucha
Мария Тафье популярный блогер и автор бестселлеров Худеем вместе! Минус 58 кг, Похудей, как я! Минус 50 кг. Хорошеем после 40, а также мотивационной книги Ешь. Молись. Пройдись.
Своим примером Мария уже вдохновила тысячи людей изменить свою жизнь к лучшему. Ей удалось похудеть более чем на 50 килограмм и удержать вес, поэтому она, как никто другой, знает, как трудно отказаться от ужина или кусочка торта. В этой книге собраны самые вкусные и полезные рецепты, которые помогут вам не только сбросить лишний вес, но и наладить обмен веществ, сохранить здоровье и красоту на долгие годы. Худейте на здоровье!
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