Осознанное сновидение, или Где находится астрал и почему я его не вижу
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Narrado por:
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Виктор Бабков
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De:
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Степан Юсин
Acerca de esta escucha
"Осознанное сновидение" — результат многолетней личной практики автора, а также его работы по систематизации знаний об этом необычном явлении. В книге вы найдете теорию и историю вопроса, познакомитесь со взглядами самых известных практиков — от Карлоса Кастанеды до Михаила Радуги, и узнаете о десятках способов выйти из тела (с твердым намерением вернуться, разумеется), а также о том, что ждет вас "на другой стороне". Степан Юсин предлагает и план для начинающих (включая правила техники безопасности), и советы продолжающим, которые помогут им углубить и расширить свой опыт.
Наиболее исчерпывающие ответы на вопросы "как?" и — самое главное — "зачем?" практиковать осознанные сновидения — в этой книге.
О чем книга
Книга "Осознанное сновидение" состоит из четырех глав.
В первой рассказывается о причинах возникновения определенных сюжетов в сновидении, феномене вещих снов и расстройствах сна. Вторая глава посвящена осознанным сновидениям, инициируемым посреди сна. В третьей главе рассмотрены техники, позволяющие входить в осознанное сновидение при засыпании. Четвертая глава посвящена решению возможных проблем в практике, а также раскрытию возможностей применения осознанного сновидения.
В конце книги приводится список рекомендованной литературы. В приложении также есть предметный указатель и краткий словарь, куда можно заглядывать, если вы забудете значение того или иного термина.
©2024 Издательская группа "Весь" (P)2024 Издательская группа "Весь"Relacionado con este tema
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