Меня на всех не хватит! Психологические границы в семье и на работе
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Меня на всех не хватит! Психологические границы в семье и на работе
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Narrado por:
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Елена Дельвер
Acerca de esta escucha
Как отстоять себя на работе и в семье.Психологические границы - наиболее частая тема, которая затрагивается на консультациях у психолога. Мы сталкиваемся с нарушением этих границ ежедневно, но не всегда умеем их грамотно отстоять и даже не всегда понимаем, когда кто-то их нарушает. Просто становится не по себе, что-то не устраивает дома или на работе - трудности у всех разные. А причина одна и та же. И так хочется получить "волшебную таблетку", какой-то универсальный рецепт, который подойдёт всем! Но такого, к сожалению, нет. Зато есть идеи, обдумав которые вы сможете найти свой собственный способ жить так, как вам понравится.
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