Возвращение удовольствия. Как преодолеть сексуальную травму и жить страстной жизнью
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Возвращение удовольствия. Как преодолеть сексуальную травму и жить страстной жизнью
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Narrado por:
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Надежда Маркова
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De:
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Холли Ричмонд
Acerca de esta escucha
Холли Ричмонд — психотерапевт, специалист по психосоматике, профессиональный сексолог, семейный терапевт. Она помогает людям, пережившим сексуальную травму, пройти через болезненные главы своей жизни и вернуть себе радость и удовольствие.
Эта книга представляет собой новаторское исследование соматических (телесных) и психологических факторов в восстановлении сексуального здоровья "выживших". В ней предлагаются практические методы для развития чувства безопасности, надежности и доверия. В этом воодушевляющем руководстве вы найдете все необходимое, чтобы начать здоровые отношения и снова жить страстной жизнью.
Благодаря мудрым советам и авторским упражнениям, вы сможете обрести исцеление, преодолеть стыд, почувствовать себя в безопасности, возродить свою сексуальность и вернуть в свою жизнь удовольствие.
"Травма — это не то, что случается с нами, это то, что мы прячем внутри в отсутствие сочувствия" (П. Левин). Холли Ричмонд позволит ощутить это сочувствие, а также то, что вы больше не одни.
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