Большая книга о еде, несущей здоровье. Теория системного питания
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Большая книга о еде, несущей здоровье. Теория системного питания
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Narrado por:
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Александр Воробьев
Acerca de esta escucha
Более 50 лет автор книги — Александр Сушанский, доктор медицинских наук, специалист по питанию — восстанавливает нормальные отношения своих пациентов с едой и пищеварением. В процессе работы автор создал уникальную систему — теорию системного питания. Она ответит на главнейший вопрос о еде, который мы задаем себе каждый день: как и что есть, чтобы быть здоровым.
Фундаментальный труд о питании, который просто и доступно рассказывает об уязвимостях и строении пищеварительной системы, об основных принципах здорового питания и предлагает программу перехода на здоровое питание.
Ешьте правильно и будьте здоровы!
Не является учебником по медицине. Все рекомендации должны быть согласованы с лечащим врачом.
©2024 Издательство АСТ (P)2024 Издательство АСТRelacionado con este tema
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