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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- De: David Carbonell PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 6 h y 7 m
- Versión completa
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Historia
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Horrible and compete waste of time
- De Serena Hope en 01-26-20
- The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- De: David Carbonell PhD
- Narrado por: Stephen Paul Aulridge Jr.
Awesome...I learned some new techniques
Revisado: 09-23-17
I loved listening to this book. It has definitely thought me to be friends with my worries. I think whether you chronically worry about stuff or you just have things that really worry you at times, this book will teach you on how to lighten the loads of worry from your brain. Glad I bought it
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esto le resultó útil a 14 personas
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- De: Tracy Hogg
- Narrado por: Tracy Hogg
- Duración: 2 h y 30 m
- Versión resumida
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The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
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a good place to start
- De Bk Marcus en 11-12-05
- Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- De: Tracy Hogg
- Narrado por: Tracy Hogg
So disappointed and a waste!! Get the book!!!
Revisado: 06-27-17
I'm very very disappointed. I bought this audio book thinking she was going to talk about sleep and methods to sleep your baby through the night. Instead it was to hours of how to be a good mother. She mentioned the EASY way and I got so excited thinking she was gonna explain how to train your baby to sleep but she didn't even explain it. I went to YouTube and google and I got way more explanation on there about the EASY step than I did on this audible version. Now I'm gonna order the book on amazon. Don't get me wrong! I love her idea but in order to learn the EASY way, you need to get the book cus she doesn't explain it in this audible version. I wish I listened to others comments.
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esto le resultó útil a 1 persona