Lisa swint
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Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
- De: Chaya Rao
- Narrado por: Jim D. Johnston
- Duración: 34 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.
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5 out of 5 stars
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Intro. To Vipassana Meditation described easy
- De Lisa swint en 02-10-23
Intro. To Vipassana Meditation described easy
Revisado: 02-10-23
Asked and delivered. Total intro. To a not so hard practice with ease and grace.
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