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Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners
- De: Heather Trill
- Narrado por: betty johnston
- Duración: 2 h y 2 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.
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5 out of 5 stars
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Excellent Information
- De bridgette en 06-07-23
Excellent Information
Revisado: 06-07-23
I learned so much about how to intermittent fasting can help me loose weight and feel better. I am a woman that is 53 years old and I have been intermittent fasting but I wasn’t doing it correctly. This book taught me how to do it. I expect to see the results I’m looking for, which is slow and steady weight loss. 2lbs a week. Thank so much for writing this book!!
Bridgette Dunn
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