Ronald
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Heal Yourself with Medical Hypnosis
- De: Andrew Weil, Steven Gurgevich
- Narrado por: Andrew Weil, Steven Gurgevich
- Duración: 2 h y 22 m
- Grabación Original
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General3.5 out of 5 stars 96
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Narración:4.5 out of 5 stars 29
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Historia4 out of 5 stars 30
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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4 out of 5 stars
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Powerful stuff
- De Ronald en 11-09-05
- Heal Yourself with Medical Hypnosis
- De: Andrew Weil, Steven Gurgevich
- Narrado por: Andrew Weil, Steven Gurgevich
Powerful stuff
Revisado: 11-09-05
I don't know if this is a beginner's book for self hypnosis or not. The trance inducing exercises really work. You will immediately notice that, utilizing your mind, you can help your body feel better, in the least, like getting a massage. The hardest part, I find, as a family man, is getting the peace and quiet to practice the exercises. Overall, I recommend this book to anyone who wants to find new ways to relax and/or meditate as well as feel the healthful effects of this therapy.
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