Melody D Pink
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Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results!
- De: Xzavier Mcknight
- Narrado por: Tim Edwards
- Duración: 2 h y 31 m
- Versión completa
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General3.5 out of 5 stars 9
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
You've tried every diet but still no progress? Then intermittent fasting is for you! You want your blood sugar level to come in control, intermittent fasting can help you with that. You want to build a lean body with great muscles, intermittent fasting will give you the results. Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This audiobook gives you an in-depth tour into the details of intermittent fasting.
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3 out of 5 stars
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basic information about this type of diet
- De Mark D. Brackett en 01-14-20
Awesome
Revisado: 09-21-18
I’ve tried various forms of IF & wanted more info. I devoured the information in this book & currently almost done with a 60 hour fast. I’ve lost 11 lbs in 4.5 weeks & it’s from lessons learned pulling info from the book elsewhere. Now I have a comprehensive overview of fasting & can’t wait to see blood work in a few months with additional weight loss!
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