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How to Stress Less in 2019 - Stress Management Techniques for Life
- Stress Management for Life, Book 1
- De: Robert Scott
- Narrado por: Kip Ferguson
- Duración: 3 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Stress is something that is present in all our lives. A little is actually good for us, but when it builds into something uncontrollable you must act to develop a stress management plan and strategies that will help you deal with your stress and help you to lead a more relaxed life.
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A good audiobook if you are a stressful person
- De SunsetSam en 09-03-19
- How to Stress Less in 2019 - Stress Management Techniques for Life
- Stress Management for Life, Book 1
- De: Robert Scott
- Narrado por: Kip Ferguson
Great
Revisado: 06-09-19
fun stress relieving activities. It doesn't feel boring to follow the methods. Highly recommended for this book.
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