Jessica Beals
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- revisión
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Reset Your Day Meditations
- 12 audio-guided meditations
- De: MoveWith
- Narrado por: Julie Aiello, Peter Walters, Jeremy Falk, y otros
- Duración: 1 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 1,610
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Narración:4.5 out of 5 stars 1,350
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Historia4.5 out of 5 stars 1,288
Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.
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5 out of 5 stars
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amazing!
- De alicia moulder en 03-19-19
- Reset Your Day Meditations
- 12 audio-guided meditations
- De: MoveWith
- Narrado por: Julie Aiello, Peter Walters, Jeremy Falk, Stephanie Snyder, Kilty Inafuku
Newbie
Revisado: 09-11-19
I just started meditating, usually I work out and that’s my release. But right after doing either my morning walks or even when I do go to the gym, I put a hot cup of tea on and have been doing this meditation.
Usually most of meditating books, audio’s are just either too cheesy or just not enough, this actually feeds my soul in a matter of speaking. I leave my meditation feeling stress free, calm, clear headed.
Thank you for that.
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