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I'm So Effing Hungry
- Why We Crave What We Crave - and What to Do About It
- De: Amy Shah MD
- Narrado por: Amy Shah MD, Rasika Mathur
- Duración: 6 h y 16 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4 out of 5 stars 29
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Historia4 out of 5 stars 29
Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
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2 out of 5 stars
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Number of personal biases that couldn"t be ignored
- De Mindful Mama en 03-11-23
- I'm So Effing Hungry
- Why We Crave What We Crave - and What to Do About It
- De: Amy Shah MD
- Narrado por: Amy Shah MD, Rasika Mathur
Fantastic information
Revisado: 08-11-23
I enjoyed this book very much and I’m thankful for the information on how to care for your body mind and spirit. It so wonderful to find a book that is not focused on dieting but rather on how to fix the underlying problems. Thank you!
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