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Fit Soul, Fit Body
- 9 Keys to a Healthier, Happier You
- De: Mark Allen, Brant Secunda
- Narrado por: Jeff Moon
- Duración: 9 h y 18 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness.
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5 out of 5 stars
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Amazing teachers
- De Amazon Customer en 12-26-23
- Fit Soul, Fit Body
- 9 Keys to a Healthier, Happier You
- De: Mark Allen, Brant Secunda
- Narrado por: Jeff Moon
Amazing teachers
Revisado: 12-26-23
Best go to book to get back in training with body, mind and spirit balance.
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