Jesus Sanchez
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- opiniones
- 2
- votos útiles
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Cook Smart and Watch Your Weight: Weight Watchers Freestyle Cookbook with Easy, Wholesome and Healthy Recipes for Weight Loss
- De: Lawrence Smith
- Narrado por: Judah Mertes
- Duración: 1 h y 15 m
- Versión completa
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General5 out of 5 stars 127
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Narración:5 out of 5 stars 127
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Historia5 out of 5 stars 127
Living in a body you love is not achieved by dieting. Changing your lifestyle isn’t just a decision. Achieving lasting results is a process of change. In this book you can find all needed info about freestyle eating program and recipes that can help you to stay in good shape. Weight Watchers Smart Point program is designed to make it easier to change your eating plan, and it's flexible. Eating healthy, delicious home cooked meals everyday doesn’t require a lot of time and money. Lawrence Smith brings together the most healthy, quick, and easy freestyle recipes in your kitchen!
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5 out of 5 stars
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Weight is gone
- De Patti en 04-28-19
- Cook Smart and Watch Your Weight: Weight Watchers Freestyle Cookbook with Easy, Wholesome and Healthy Recipes for Weight Loss
- De: Lawrence Smith
- Narrado por: Judah Mertes
Best of the best
Revisado: 06-07-19
Awesome this book is really one of the best cookbooks I've ever read. Here's so many useful things that you will find for yourself. Really nice to read it, hope I'll be able to buy it!YAY WEIGHT WATCHER
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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
- De: Liam Sandler
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 14 m
- Versión completa
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General5 out of 5 stars 160
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Narración:5 out of 5 stars 160
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Historia5 out of 5 stars 160
If you are an Mini Instant Pot beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Mini Instant Pot. Once you feel more comfortable turning on and using your Mini Instant Pot, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance.
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4 out of 5 stars
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Nice
- De Jonathan en 06-21-19
I am loving it soo much
Revisado: 06-07-19
Liam is great! Love that explains how to use Instant Pot at beginning of cookbook. Each recipe has tips and nutritional facts. So glad I got his personal message to notify me of her new cookbook. Thank you so much. Can’t wait to cook some of your great recipes. That's great!
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esto le resultó útil a 1 persona
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Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure
- De: Liam Sandler
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 17 m
- Versión completa
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General5 out of 5 stars 370
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Narración:5 out of 5 stars 369
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Historia5 out of 5 stars 369
Do you still think that you do not have perfect genetics and there's nothing that can help you? Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets? This 21 day DASH Meal eating plan can help you. During these 21 days you will learn how to satisfy your hunger and, as a result, feel fuller longer. To regulate your blood sugar and help curb your cravings, avoid fruit and whole grains, which have a lot of natural sugar, and alcohol, which also contain sugars.
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5 out of 5 stars
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Yummy cookbook
- De Stacy Cromwell en 06-19-19
- Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure
- De: Liam Sandler
- Narrado por: Eddie Leonard Jr.
I am loving it
Revisado: 06-07-19
Well done! In my opinion this book is really out of competition. This book in my honest opinion is top-1 cookbook ever! I'm appreciated to my friend that recommended this book to me, I'm appreciated to author for this book. And I'm gonna recommend this book "Dash Diet Cookbook for Beginners" for sure! Fantatic to read! Thanks
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esto le resultó útil a 1 persona