Mrs. C
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- De: Benjamin Bikman PhD
- Narrado por: George Newbern
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 3,410
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Narración:5 out of 5 stars 2,872
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Historia4.5 out of 5 stars 2,839
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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5 out of 5 stars
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Ben Bikman is my new Dr. Jason Fung ❤️
- De ashley condo en 10-11-20
- Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- De: Benjamin Bikman PhD
- Narrado por: George Newbern
Pushes for a low carb diet
Revisado: 07-18-24
This book I feel pushes for the low carb diet, encourages exercise and explains why he thinks that is the way to go. Good read and like the medical breakdown.
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The McDougall Program for Maximum Weight Loss
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 466
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Narración:5 out of 5 stars 398
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Historia5 out of 5 stars 390
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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5 out of 5 stars
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Great audio book that discusses healthy living
- De JLSeattle en 11-13-17
A different look at food and how to feed what our body needs.
Revisado: 07-09-24
Educational and applicable. Will be applying these suggestions to try and alleviate some, most or all of my symptoms. Cheers!
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Controlled Breathing as a Means of Exercise
- Duración: 22 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
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5 out of 5 stars
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Nice description of the breathing exercises to follow
- De Mrs. C en 07-09-24
Nice description of the breathing exercises to follow
Revisado: 07-09-24
Going to put this in practice. First breathing audible for me personally. Will try to remember to come back and update.
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The New Science of Controlled Breathing
- De: Edward Lankow
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
http://www.adfreebooks.com - 500+ audiobooks, all ad freeInstructions on the health benefits of consciously controlled breathing, by famous opra singer, Edward Lankow.
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5 out of 5 stars
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Educational and shared personal experience
- De Mrs. C en 07-09-24
Educational and shared personal experience
Revisado: 07-09-24
A little mix of science and personal experience….I like that kind of shared information to take time with.
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Importance of Consciously Controlled Breathing
- Duración: 15 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
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5 out of 5 stars
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Interesting shared thoughts on breathing
- De Mrs. C en 07-09-24
Interesting shared thoughts on breathing
Revisado: 07-09-24
I considered this to be educational. Thank you for sharing your findings with personal experience.
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Episode 20: Genesis 20
- Duración: 10 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
This episode covers Genesis Chapter 20, read and explained from A Hebrew - English Bible According to the Masoretic Text and the JPS 1917 Edition. Works by Maria Elena Hawke:Delivered From Debt: A Christian Testimony by Maria Elena HawkeOne Perfect Hero: Jesus and the Five-Dimensional Narrative (2006, 2020 Edition, Kindle, Large Print, Audible, and slim copy versions) by M.E. HawkeYouTube: https://www.youtube.com/channel/UC1N8JgtAJXCiIZw8-hTZZLQ
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5 out of 5 stars
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Chapter 20 is great but 21 is missing???
- De Mrs. C en 06-27-24
Chapter 20 is great but 21 is missing???
Revisado: 06-27-24
She does a fantastic job going through verses in each chapter. I would have like to have listened to Genesis chapter 21. Please let me know when it’s up. Thank you!
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Peeranormal 01: Introduction
- Duración: 1 h y 13 m
- Grabación Original
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
This is the inaugural episode of PEERANORMAL – a podcast that focuses on the paranormal, but with a significant twist. As this first episode explains, PEERANORMAL introduces listeners to peer-reviewed research on all things generally considered paranormal: ghosts, PSI, ESP, NDEs, OBEs, UFOs, Forteana, alien abduction, cryptozoology, etc. Believe it or not, real research in… Continue reading Peeranormal 01: Introduction
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5 out of 5 stars
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Range of very interesting topics
- De Mrs. C en 06-23-24
Range of very interesting topics
Revisado: 06-23-24
This podcast covered and touched a lot of different peeked interest of mine from the brain activity/awareness in someone who is in a cardiac arrest to a dog knowing when their owner is coming home. With many other interesting topics in between. Can’t wait to listen to more! I am sorry for the loss of Dr Heiser in 2023- I just found him on YouTube yesterday and started the dive in to find out more from his published work. I look forward to watching, hearing and reading his topics. 6/2024
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