Charles Kelso
You're getting a free audiobook.
You're getting a free audiobook.
Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss
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Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss
- 4 Weeks Meal Plan
- By: Charles Kelso
- Narrated by: Eric LaCord
- Length: 2 hrs and 1 min
- Unabridged
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Overall3.5 out of 5 stars 5
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Performance3.5 out of 5 stars 5
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Story3 out of 5 stars 5
The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live healthier....
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1 out of 5 stars
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Very superficial
- By Celina on 07-15-24
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Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss
- 4 Weeks Meal Plan
- Narrated by: Eric LaCord
- Length: 2 hrs and 1 min
- Release date: 07-26-18
- Language: English
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The Everyday DASH Diet Guide
- The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
- By: Charles Kelso
- Narrated by: Michelle Procopio
- Length: 1 hr and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The DASH diet provides a long-term solution for your health, so if you’re looking for a quick fix, then you should probably look elsewhere. But if you’re looking for a long-term solution that will change your life for the better, then this is the perfect audiobook for you....
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The Everyday DASH Diet Guide
- The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
- Narrated by: Michelle Procopio
- Length: 1 hr and 35 mins
- Release date: 06-06-18
- Language: English
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
- By: Charles Kelso
- Narrated by: Jeremy Dean
- Length: 1 hr and 27 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Discover how you can burn fat, stay healthy, and live longer with an intermittent fasting diet plan. You should choose intermittent fasting because it will help you achieve your weight-loss goals. Even though all calories are not equal, restricting them is the key to losing weight....
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
- Narrated by: Jeremy Dean
- Length: 1 hr and 27 mins
- Release date: 11-20-18
- Language: English
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Ketogenic Diet for Beginners
- The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
- By: Charles Kelso
- Narrated by: Eric Christensen
- Length: 1 hr and 53 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance2.5 out of 5 stars 2
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Story2.5 out of 5 stars 2
The Ketogenic Diet for Beginners takes you through the beginning of your keto-diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas, hints, and tips, making kick-starting your new lifestyle much easier....
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Ketogenic Diet for Beginners
- The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
- Narrated by: Eric Christensen
- Length: 1 hr and 53 mins
- Release date: 07-05-18
- Language: English
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