Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Overcome Panic Attacks & Anxiety
- By: Sarah Harrogate
- Narrated by: Rachel Perry
- Length: 3 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 449
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Performance5 out of 5 stars 388
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Story5 out of 5 stars 386
Discover fast, practical, and proven steps to overcome these challenges with the 2024 updated version of our bestseller by Sarah Harrogate.
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5 out of 5 stars
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Calming
- By Jacob Buechler on 01-17-18
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81. Overcome Panic Attacks & Anxiety
- Narrated by: Rachel Perry
- Length: 3 hrs and 57 mins
- Release date: 11-10-17
- Language: English
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....
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5 out of 5 stars
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Game Changer
- By Christina on 12-01-22
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82. The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Release date: 04-26-22
- Language: English
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You Care Too Much: Free Yourself from Social Anxiety
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 51
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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5 out of 5 stars
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Great book
- By Calvin Rogers on 02-21-21
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83. You Care Too Much: Free Yourself from Social Anxiety
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Release date: 01-21-19
- Language: English
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 34
Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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5 out of 5 stars
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Comprehensive and Practical Guide
- By Jack on 07-15-24
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84. The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 03-01-24
- Language: English
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Hoarding Disorder Help
- 15 Minimalist Steps to Help You Declutter
- By: Milton Harrison
- Narrated by: Karolina
- Length: 3 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 63
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 57
You’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In this audiobook, you’re given the tools you need to learn and succeed....
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5 out of 5 stars
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Very few hoarder books are this high quality
- By Chandler Kitching on 07-12-20
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85. Hoarding Disorder Help
- 15 Minimalist Steps to Help You Declutter
- Narrated by: Karolina
- Length: 3 hrs and 49 mins
- Release date: 06-29-20
- Language: English
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- By: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Abridged
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Overall4 out of 5 stars 331
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Performance4.5 out of 5 stars 224
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Story4 out of 5 stars 218
A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....
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4 out of 5 stars
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Don't worry about buying this one
- By Dennis on 10-04-06
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86. The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Release date: 06-21-06
- Language: English
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Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- By: Ruth Soukup
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 527
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Performance4.5 out of 5 stars 450
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Story4.5 out of 5 stars 442
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals....
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4 out of 5 stars
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Good concept
- By The Quirky Ferret on 11-27-19
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87. Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Release date: 05-21-19
- Language: English
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![Ámate a tí Mismo y mira Cómo tu Vida Cambia [Love Yourself and Watch Your Life Change] Audiobook By Adri](https://m.media-amazon.com/images/I/61K14kMWmqS._SL500_.jpg)
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Ámate a tí Mismo y mira Cómo tu Vida Cambia [Love Yourself and Watch Your Life Change]
- Aprende a Amarte, a Superar el Miedo, la baja Autoestima, la Depresión, el Estrés, y las dudas que no te dejan Alcanzar el Éxito
- By: Adriana Montero
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 56 mins
- Unabridged
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Overall5 out of 5 stars 69
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Performance5 out of 5 stars 57
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Story5 out of 5 stars 57
Ámate a ti mismo y mira Cómo tu Vida Cambia: ¿Quieres vivir tu vida sin temor? Entonces empieza a conocerte y amarte a ti mismo. No importa lo que sucedió en el pasado aprende a superar tu autoestima y confianza en ti mismo....
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5 out of 5 stars
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Excelente libro
- By Aminta Borja on 10-04-23
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88. Ámate a tí Mismo y mira Cómo tu Vida Cambia [Love Yourself and Watch Your Life Change]
- Aprende a Amarte, a Superar el Miedo, la baja Autoestima, la Depresión, el Estrés, y las dudas que no te dejan Alcanzar el Éxito
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 56 mins
- Release date: 06-25-21
- Language: Spanish
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Life After Darkness
- By: Michelle Knight
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 230
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Performance4.5 out of 5 stars 193
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Story4.5 out of 5 stars 191
From Michelle Knight - Cleveland kidnapping survivor and best-selling author of Finding Me - comes an inspirational book about healing and resilience, on the five-year anniversary of her escape....
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5 out of 5 stars
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Riveting
- By T. Goodrich on 05-05-18
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89. Life After Darkness
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 55 mins
- Release date: 05-01-18
- Language: English
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- By: Catherine M. Pittman PhD
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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90. Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 9 mins
- Release date: 04-18-23
- Language: English
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Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- By: Bhrett McCabe PhD
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4 out of 5 stars 3
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Story3.5 out of 5 stars 3
If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.
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5 out of 5 stars
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Great book and insights on anxiety
- By Sharlotte Bouniol on 05-22-24
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91. Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Release date: 05-03-24
- Language: English
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Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- By: Dr. Nicole Cain
- Narrated by: Dr. Nicole Cain
- Length: 12 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.
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5 out of 5 stars
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Wonderful
- By K. P on 11-03-24
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92. Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- Narrated by: Dr. Nicole Cain
- Length: 12 hrs and 4 mins
- Release date: 10-08-24
- Language: English
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Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- By: Kara Lawrence
- Narrated by: Ashton Haugen
- Length: 6 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 21
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Story5 out of 5 stars 21
Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.
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5 out of 5 stars
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Very Helpful!!!!
- By Butterflywings09 on 11-21-24
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93. Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- Narrated by: Ashton Haugen
- Length: 6 hrs and 54 mins
- Release date: 07-29-24
- Language: English
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall2.5 out of 5 stars 39
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Performance5 out of 5 stars 17
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Story4.5 out of 5 stars 17
Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's...
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2 out of 5 stars
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Too much "static' noise
- By Blossom on 08-21-24
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94. Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Release date: 12-15-21
- Language: English
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How to Control Your Anxiety
- Before It Controls You
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 118
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 91
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....
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5 out of 5 stars
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Every high school kid should listen to this
- By Lisa Rose on 10-04-19
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95. How to Control Your Anxiety
- Before It Controls You
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Release date: 06-28-16
- Language: English
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- By: Shawn Johnson
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 226
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Performance5 out of 5 stars 197
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Story5 out of 5 stars 194
Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....
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5 out of 5 stars
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Impactful
- By Cant put my kindle down on 11-23-22
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96. Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Release date: 02-15-22
- Language: English
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![Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself] Audi](https://m.media-amazon.com/images/I/41agFHsWOWL._SL500_.jpg)
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Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- By: David Valois
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 1,054
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Performance4.5 out of 5 stars 848
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Story4.5 out of 5 stars 839
No hablo de qué es el miedo sino de cómo eliminarlo. No es un lenguaje vago ni metafísico sobre el universo y la vida, sino un sistema probado para eliminar tus miedos....
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5 out of 5 stars
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Great book!
- By Fabs on 06-27-17
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97. Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Release date: 09-07-16
- Language: Spanish
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 9 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
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98. Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- Narrated by: Humble the Poet
- Length: 9 hrs
- Release date: 04-01-25
- Language: English
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Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
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5 out of 5 stars
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Helpful
- By Matt Lovelace on 04-12-24
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99. Anxiety: Panicking About Panic
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Release date: 06-06-19
- Language: English
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- By: Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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100. 50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Release date: 12-01-23
- Language: English
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