Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- By: Camryn Kelley
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Unabridged
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....
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Important info from Camryn Kelley
- By Avid listener on 07-19-23
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81. Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Release date: 06-15-23
- Language: English
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Cómo Controlar la Ansiedad y los Ataques de Pánico: Descubre como Manejar y Gestionar preocupaciones, miedos, angustias, estrés laboral en tu Vida [How to Control Anxiety and Panic Attacks]
- Libro nº 1
- By: Elias Galeano
- Narrated by: Nicolas Villanueva
- Length: 1 hr
- Unabridged
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Sientes que ya no puedes más con tu vida, en este punto los ataques de pánico y la ansiedad generalizada han cambiado tu vida. En este libro te muestro desde las técnicas que más me ayudaron para controlar los síntomas hasta definitivamente eliminarla de mi vida....
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Excelente libro
- By Rous araya on 07-08-24
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82. Cómo Controlar la Ansiedad y los Ataques de Pánico: Descubre como Manejar y Gestionar preocupaciones, miedos, angustias, estrés laboral en tu Vida [How to Control Anxiety and Panic Attacks]
- Libro nº 1
- Narrated by: Nicolas Villanueva
- Length: 1 hr
- Release date: 11-30-20
- Language: Spanish
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others....
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Amazing
- By Kimberly Davis on 10-27-20
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83. Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Release date: 05-08-20
- Language: English
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Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- By: David Valois
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Unabridged
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No hablo de qué es el miedo sino de cómo eliminarlo. No es un lenguaje vago ni metafísico sobre el universo y la vida, sino un sistema probado para eliminar tus miedos....
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Great book!
- By Fabs on 06-27-17
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84. Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Release date: 09-07-16
- Language: Spanish
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- By: Michelle Galler
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 25 mins
- Unabridged
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....
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Genuinely helpful
- By Stephanie on 03-10-18
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85. How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 25 mins
- Release date: 03-07-18
- Language: English
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Como falar em público e encantar as pessoas
- By: Dale Carnegie
- Narrated by: Guilherme Maciel
- Length: 7 hrs and 43 mins
- Unabridged
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Neste livro, Dale Carnegie vai ajudar você a preparar e organizar uma apresentação, seja ela de apenas cinco minutos diante de um grupo pequeno ou de meia hora para um auditório lotado....
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86. Como falar em público e encantar as pessoas
- Narrated by: Guilherme Maciel
- Length: 7 hrs and 43 mins
- Release date: 02-16-22
- Language: Portuguese
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Further Along the Road Less Traveled: Self Love v. Self-Esteem
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 46 mins
- Abridged
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today....
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Interesting
- By BA on 01-12-11
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87. Further Along the Road Less Traveled: Self Love v. Self-Esteem
- Narrated by: M. Scott Peck
- Length: 46 mins
- Release date: 02-19-10
- Language: English
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- By: Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Unabridged
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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88. 50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Release date: 12-01-23
- Language: English
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Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 5 hrs and 14 mins
- Unabridged
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A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....
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Well intentioned but anxiety provoking
- By Jen Si on 12-01-19
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89. Notes on a Nervous Planet
- Narrated by: Matt Haig
- Length: 5 hrs and 14 mins
- Release date: 01-29-19
- Language: English
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- By: Sheryl Paul
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Unabridged
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....
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Soothing Voice and New Information
- By Marie Stanesic on 12-01-19
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90. The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Release date: 08-13-19
- Language: English
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.
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91. Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 06-25-24
- Language: English
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Unreliable Narrator
- Me, Myself, and Impostor Syndrome
- By: Aparna Nancherla
- Narrated by: Aparna Nancherla
- Length: 9 hrs and 27 mins
- Unabridged
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Aparna Nancherla is a superstar comedian on the rise—a darling of Netflix and Comedy Central’s comedy special lineups, a headliner at comedy shows and music festivals, a frequenter of late night television and the subject of numerous profiles....
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So much valuable insight, please read
- By patski on 10-07-23
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92. Unreliable Narrator
- Me, Myself, and Impostor Syndrome
- Narrated by: Aparna Nancherla
- Length: 9 hrs and 27 mins
- Release date: 09-19-23
- Language: English
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Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 8 hrs and 31 mins
- Unabridged
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Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....
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Not as advertised
- By Lindsay on 04-06-22
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93. Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- Narrated by: Caroline Dooner
- Length: 8 hrs and 31 mins
- Release date: 02-08-22
- Language: English
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Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- By: Colleen E. Carney PhD, Rachel Manber PhD
- Narrated by: Margo Trueblood
- Length: 3 hrs and 29 mins
- Unabridged
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Do you find yourself lying awake at night, ruminating about the events of the day....
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Very helpful
- By Shiva on 08-02-17
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94. Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- Narrated by: Margo Trueblood
- Length: 3 hrs and 29 mins
- Release date: 01-13-17
- Language: English
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How to Be Enough
- Self-Acceptance for Self-Critics and Perfectionists
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 10 hrs and 15 mins
- Unabridged
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With compassion and humor, Hendriksen lays out a clear, effective, and empowering guide. To enjoy rather than improve, be real rather than impressive, and be good to yourself when you’re wired to be hard on yourself.
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95. How to Be Enough
- Self-Acceptance for Self-Critics and Perfectionists
- Narrated by: Ellen Hendriksen
- Length: 10 hrs and 15 mins
- Release date: 01-07-25
- Language: English
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The Art of Fear
- Why Conquering Fear Won't Work and What to Do Instead
- By: Kristen Ulmer
- Narrated by: Jane Oppenheimer
- Length: 11 hrs and 54 mins
- Unabridged
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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion - and use it as a positive force in our lives....
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Lacks efficacy and contradicts herself...hard no!
- By Julie Collins on 10-08-22
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96. The Art of Fear
- Why Conquering Fear Won't Work and What to Do Instead
- Narrated by: Jane Oppenheimer
- Length: 11 hrs and 54 mins
- Release date: 06-16-20
- Language: English
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Anxious Attachment Recovery
- Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
- By: Cindy Heartgrove
- Narrated by: Tyla Shandro
- Length: 3 hrs and 57 mins
- Unabridged
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Managing anxiety is essential for your well-being regardless of where you are during this stage of life. You will learn to understand anxious attachment styles and their impact on you and your relationships.
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97. Anxious Attachment Recovery
- Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
- Narrated by: Tyla Shandro
- Length: 3 hrs and 57 mins
- Release date: 10-21-24
- Language: English
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Cómo Dejar de Pensar Demasiado [How to Stop Thinking Too Much]
- 17 Estrategias para Calmar tu Mente, Tomar Decisiones Correctas más Rápido, Fortalecer la Confianza y Actuar con Facilidad
- By: Emory Love
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 5 mins
- Unabridged
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Detén el Pensamiento Excesivo, Comienza a Vivir: ¡El Secreto Antídoto para la Paz Interior y la Claridad Mental!
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Practical Help for Intrusive Thoughts
- By Anonymous User on 11-23-24
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98. Cómo Dejar de Pensar Demasiado [How to Stop Thinking Too Much]
- 17 Estrategias para Calmar tu Mente, Tomar Decisiones Correctas más Rápido, Fortalecer la Confianza y Actuar con Facilidad
- Narrated by: Rhythm and Beats Production
- Length: 4 hrs and 5 mins
- Release date: 10-16-24
- Language: Spanish
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....
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Q&As disrupt the flow
- By Brooke on 08-25-15
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99. The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Release date: 04-28-15
- Language: English
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety.
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Its ok. Better to read this book then listen to it
- By Miscer on 08-02-24
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100. The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 05-07-24
- Language: English
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