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    • 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
    • By: Camryn Kelley
    • Narrated by: Janah Jay
    • Length: 3 hrs and 49 mins
    • Release date: 06-15-23
    • Language: English
    • 5 out of 5 stars 51 ratings

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    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • By: Sheryl Paul
    • Narrated by: Leslie Howard
    • Length: 8 hrs and 19 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 151 ratings

    Regular price: $17.19 or 1 credit

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    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 8 hrs and 31 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 244 ratings

    Regular price: $22.49 or 1 credit

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    • Why Conquering Fear Won't Work and What to Do Instead
    • By: Kristen Ulmer
    • Narrated by: Jane Oppenheimer
    • Length: 11 hrs and 54 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    Regular price: $24.29 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • By: Alice Boyes PhD
    • Narrated by: Karen Saltus
    • Length: 4 hrs and 49 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    Regular price: $21.48 or 1 credit

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  • Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

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