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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
    • By: Michael Jones
    • Narrated by: Scott LeCote
    • Length: 8 hrs and 19 mins
    • Release date: 04-09-24
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $5.96 or 1 credit

    Sale price: $5.96 or 1 credit

  • Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 14
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 8 hrs and 31 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 244 ratings

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

  • Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 11-18-21
    • Language: English
    • 4.5 out of 5 stars 32 ratings

    Regular price: $14.95 or 1 credit

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  • Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • By: Arash Javanbakht MD
    • Narrated by: Arash Javanbakht
    • Length: 7 hrs and 47 mins
    • Release date: 03-05-24
    • Language: English
    • 5 out of 5 stars 9 ratings

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    Regular price: $14.95 or 1 credit

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    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 03-07-23
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    Regular price: $6.95 or 1 credit

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  • Regular price: $13.50 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Breakthrough Treatment for Fear of Flying
    • By: Tom Bunn
    • Narrated by: Thomas C. Bunn
    • Length: 9 hrs and 17 mins
    • Release date: 09-28-18
    • Language: English
    • 4.5 out of 5 stars 96 ratings

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Getting Real About Who You Are, How You’re Doing, and Why It Matters
    • By: Debra Fileta
    • Narrated by: Debra Fileta
    • Length: 7 hrs and 40 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 132 ratings

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

  • Regular price: $13.99 or 1 credit

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  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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