Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Anxious Attachment Recovery
- Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
- By: Cindy Heartgrove
- Narrated by: Tyla Shandro
- Length: 3 hrs and 57 mins
- Unabridged
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Managing anxiety is essential for your well-being regardless of where you are during this stage of life. You will learn to understand anxious attachment styles and their impact on you and your relationships.
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61. Anxious Attachment Recovery
- Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
- Narrated by: Tyla Shandro
- Length: 3 hrs and 57 mins
- Release date: 10-21-24
- Language: English
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The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- By: Michael Jones
- Narrated by: Scott LeCote
- Length: 8 hrs and 19 mins
- Unabridged
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What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing.
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Mindfulness
- By Jennifer White on 09-06-24
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62. The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- Narrated by: Scott LeCote
- Length: 8 hrs and 19 mins
- Release date: 04-09-24
- Language: English
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Further Along the Road Less Traveled: Self Love v. Self-Esteem
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 46 mins
- Abridged
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today....
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Interesting
- By BA on 01-12-11
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63. Further Along the Road Less Traveled: Self Love v. Self-Esteem
- Narrated by: M. Scott Peck
- Length: 46 mins
- Release date: 02-19-10
- Language: English
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Ansiosos por nada [Anxious for Nothing]
- Menos preocupación, más paz [Less Concern, More Peace]
- By: Max Lucado
- Narrated by: Johnny Pena
- Length: 4 hrs and 14 mins
- Unabridged
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Todos encontramos ansiedad, pero no debemos dejar que la preocupación y el miedo controlen nuestras vidas....
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¿Ansiosa porque?
- By Nereida on 01-15-18
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64. Ansiosos por nada [Anxious for Nothing]
- Menos preocupación, más paz [Less Concern, More Peace]
- Narrated by: Johnny Pena
- Length: 4 hrs and 14 mins
- Release date: 09-05-17
- Language: Spanish
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Anti-Anxious
- How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 51 mins
- Unabridged
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Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....
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how much sense it makes.
- By Anonymous User on 09-04-24
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65. Anti-Anxious
- How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 14
- Length: 4 hrs and 51 mins
- Release date: 08-07-23
- Language: English
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Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 8 hrs and 31 mins
- Unabridged
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Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....
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Not as advertised
- By Lindsay on 04-06-22
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66. Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- Narrated by: Caroline Dooner
- Length: 8 hrs and 31 mins
- Release date: 02-08-22
- Language: English
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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67. Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Release date: 09-25-18
- Language: English
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
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Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....
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This book help me overcome my anxiety!
- By Liam Clarke on 08-20-22
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68. DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrated by: Darren Schilling
- Series: Mental Health Therapy, Book 1
- Length: 3 hrs and 22 mins
- Release date: 11-18-21
- Language: English
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety.
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Its ok. Better to read this book then listen to it
- By Miscer on 08-02-24
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69. The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 05-07-24
- Language: English
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Quit Drinking: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
- Original Recording
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Designed to quickly help you reduce and remove the overpowering desire to drink, use this powerful and proven hypnosis program to help with alcohol addiction....
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Shorter then expected
- By Mark on 01-10-18
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70. Quit Drinking: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 01-08-16
- Language: English
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- By: Arash Javanbakht MD
- Narrated by: Arash Javanbakht
- Length: 7 hrs and 47 mins
- Unabridged
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.
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Wonderfully comprehensive, cogent, compelling, and fluent book on the topic
- By B. Gholami on 03-21-24
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71. Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Narrated by: Arash Javanbakht
- Length: 7 hrs and 47 mins
- Release date: 03-05-24
- Language: English
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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Content useful
- By Fauna Suspicia on 05-13-23
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72. Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrated by: Melanie Hensch
- Length: 1 hr and 8 mins
- Release date: 08-11-20
- Language: English
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The Anxiety Cure
- 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 35 mins
- Unabridged
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Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....
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73. The Anxiety Cure
- 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 15
- Length: 4 hrs and 35 mins
- Release date: 09-29-23
- Language: English
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....
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Hits home
- By Darrick on 11-21-24
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74. Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Narrated by: Rodney Tompkins
- Series: Overthinking, Book 1
- Length: 1 hr and 54 mins
- Release date: 03-07-23
- Language: English
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- By: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
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This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.
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Amazing!
- By Reese on 10-09-24
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75. High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release date: 05-28-24
- Language: English
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- By: Adam Smith
- Narrated by: J. D. Ledford
- Length: 2 hrs and 45 mins
- Unabridged
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Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life....
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it's okay...
- By zak frisch on 01-11-23
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76. Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- Narrated by: J. D. Ledford
- Length: 2 hrs and 45 mins
- Release date: 06-12-19
- Language: English
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Soar
- The Breakthrough Treatment for Fear of Flying
- By: Tom Bunn
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Unabridged
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Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....
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I absolutely loved every second of it!
- By Alejandra on 03-08-21
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77. Soar
- The Breakthrough Treatment for Fear of Flying
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Release date: 09-28-18
- Language: English
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- By: Debra Fileta
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Unabridged
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Author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing....
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Christian focused
- By Amy T. on 01-29-23
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78. Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Release date: 05-18-21
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Matthew T. Tull PhD, and others
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Unabridged
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy....
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Great summary and toolkit
- By shiva on 03-04-23
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79. The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Release date: 02-28-22
- Language: English
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 17 hrs
- Unabridged
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Extremely helpful
- By frank been on 11-25-20
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80. Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 17 hrs
- Release date: 11-06-20
- Language: English
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