Men's Sexual Kung Fu Guidebook Audiobook By Philip Ryan Deal cover art

Men's Sexual Kung Fu Guidebook

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Men's Sexual Kung Fu Guidebook

By: Philip Ryan Deal
Narrated by: Virtual Voice
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About this listen

 Take control of your sexual health and experience newfound confidence and pleasure. This practical guide cuts through the noise and delivers realistic yoga and qigong techniques to enhance men's sexual function and overall well-being. Each chapter offers clear instructions, modifications for all levels, and insights into how these ancient practices directly impact your sexual energy, stamina, and responsiveness. From targeted yoga sequences for prostate health to energizing qigong exercises for increased libido, you'll gain a toolbox of effective methods to optimize your physical and energetic body for a more satisfying and empowered intimate life. More than just physical techniques, true sexual health encompasses a deep connection between mind and body. This guidebook explores the transformative power of Yoga and Qigong in fostering this vital link, leading to enhanced sexual well-being and more meaningful intimacy. Learn how mindful movement, breathwork, and energy cultivation can reduce anxiety, increase sensitivity, and deepen your presence in intimate moments. Discover specific yoga poses and qigong forms that not only improve physical function but also cultivate emotional balance and self-awareness, paving the way for a richer and more fulfilling sexual experience for yourself and your partner. Exercise & Fitness Fitness, Diet & Nutrition Sexual & Reproductive Health Physical Exercise Yoga
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